Control dandruff and hair fall with coffee, Javed Habib's easy hair hack

Lifestyle News:Do you know that coffee not only wakes you up, but it can also improve the health of your hair? Hair expert Javed Habib recently shared a hair hack on Instagram, in which he told how to use coffee for hair care. If you are troubled by the problem of hair fall or dandruff, then this recipe can prove to be helpful for you.

Javed Habib's coffee hack

Javed Habib posted a video on his Instagram account. In this, he said, "To control dandruff and hair fall, add coffee to your shampoo and use it only once a week." This simple remedy can help keep your hair healthy in a natural way.

 

 

 

 

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A post shared by Jawed Habib (@jh_hairexpert)

Is coffee really beneficial for hair?

Although there is not much research available on the benefits of coffee on hair, its positive effects have been seen in some studies. According to a report by Healthline.com dated 7 November 2019, caffeine present in coffee can improve hair growth and texture. A study published on Onlinelibrary.wiley.com in 2007 found that caffeine helps prevent the effects of DHT (dihydrotestosterone) present in hair follicles. DHT is a hormone, which is considered to be the main cause of hair fall.

The study also revealed that caffeine increases the length of the hair shaft, making the hair roots stronger and thicker. It also lengthens the anagen stage (hair growth phase). The special thing is that this effect was seen not only on men's hair but also on women's hair.

How to use

• Add a little coffee powder to your regular shampoo.
• Wash hair thoroughly with this mixture.
• Use it only once a week.

Things to keep in mind

• Excessive use of coffee can cause hair to become dry, so use it in limited quantity.
• If you have any allergy or scalp-related problem, then do a patch test first.

This easy and natural remedy of coffee can help in controlling hair fall and dandruff. However, for better results, it is also important to follow a balanced diet and proper hair care routine.